Organize the plan of the dive (in water- out water- depth-time limits).
If we make 2 dives in one day, we always start from the deepest dive.
The free diving and scuba diving must always be carried out by groups of two or more people. Do not dive alone.
24 hours before completing a dive avoid drinking alcohol, get some good rest or and avoid participating in strenuous physical activities.
For any medical problems you might be dealing with or prescribed medication confirm with your doctor that diving is permitted.
During the dive, equalize often the airway spaces.
Stay within the No Deco Limit (N.D.L) time for each depth. Never go over the recommended limits.
In cases of fatigue and breathlessness try and control your breathing, taking deep breaths. Stop, Breath & Relax
We always have a safety decompression stop in 5m/5min
Before the ascent notify your partner, make sure that your intentions are understood and start ascending to surface with them.
The speed of ascent is less than18m/min, recommended 10m/min
During the ascent do not hold your breath, breath slowly and normally
Maximum 3 dives per day.
18 hours after scuba diving, avoid repetitive dives and travel by airplane.
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